Guided Self-Hypnosis to Help Free Yourself from Procrastination

158428
0
Guided Self-Hypnosis to Help Free Yourself from Procrastination
Playaway
Spoken
Word
2017 | 76 min.
Order #: 
158428
Vendor order no.: 
9781509429677
ISBN #: 
9781509429677
Edition: 
Library
Abridged/Unabridged: 
Unabridged
Supplier: 
Findaway World
$44.99 ea.
Product Description: 

Author and Reader: Traci Stein, Ph.D.

Traci Stein's well researched narrative is designed to put the most effective and unencumbered parts of the self in the drivers seat, so listeners can deploy the best strategies for getting things done. There are two hypnotic guided imagery tracks, plus a track of affirmations. Regular use can help listeners break large goals into discrete, manageable tasks; sharpen focus and concentration; clearly visualize completed goals; increase feelings of confidence; and form healthy, well timed work habits.