30DYC: 30 Day Yoga Challenge With Dashama Disc 4

154616
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30DYC: 30 Day Yoga Challenge With Dashama Disc 4
DVD
Home Use
Only
Not Rated
2016 | 61 min.
Order #: 
154616
Vendor order no.: 
885007606239
Supplier: 
Music Video Distributors
$13.99 ea.
Product Description: 

In the 2nd phase of 30DYC you will progress and take your practice to a deeper level, becoming stronger, more flexible, more balanced and aligned. The grounding yoga sequence is designed to open, balance, and build strength in the lower body. This practice is designed for all levels of ability and will help you to create more flexibility, release tension and stress, and feel more liberated in the area of your hips.