Athletic Yoga: Yoga for Flexibility with Kevin Love

Athletic Yoga: Yoga for Flexibility with Kevin Love
Home Use
Not Rated
2015 | 80 min.
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Wax Works Video Works
$10.98 ea.
Product Description: 

NBA Star Kevin Love joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build flexibility, balance and focus. Includes: Progressive Warm-Up: Establishes the breath/body connection then moves to a dynamic sequence of yoga postures that build focus and improve flexibility; Power & Core: Focus on functional athletic movement and traditional yoga poses with a more active sequence that builds core, upper and lower body strength and endurance; Complete Body Workout: Combining standing poses with vinyasa flow, this workout helps build concentration and focus while developing balance and stability; Deep Stretch & Restore: Restorative post workout cool down focuses on hamstrings and hips while relaxing the whole body and aiding muscle recovery.