Athletic Yoga: Yoga for Flexibility with Kevin Love

139916
0
Athletic Yoga: Yoga for Flexibility with Kevin Love
DVD
Home Use
Only
Not Rated
2015 | 80 min.
Order #: 
139916
Vendor order no.: 
018713616234
Supplier: 
Wax Works Video Works
$10.98 ea.
Product Description: 

NBA Star Kevin Love joins sports yoga instructor Kent Katich for four dynamic, athletic yoga practices designed to build flexibility, balance and focus. Includes: Progressive Warm-Up: Establishes the breath/body connection then moves to a dynamic sequence of yoga postures that build focus and improve flexibility; Power & Core: Focus on functional athletic movement and traditional yoga poses with a more active sequence that builds core, upper and lower body strength and endurance; Complete Body Workout: Combining standing poses with vinyasa flow, this workout helps build concentration and focus while developing balance and stability; Deep Stretch & Restore: Restorative post workout cool down focuses on hamstrings and hips while relaxing the whole body and aiding muscle recovery.