Healthy Eating and Exercise: Putting It All Together with MyPlate.gov

117890
0
Healthy Eating and Exercise: Putting It All Together with MyPlate.gov
DVD
Public Performance
Rights
Not Rated
2012 | 20 min.
Order #: 
117890
Vendor order no.: 
8194
ISBN #: 
9781555489649
Supplier: 
Human Relations Media
$139.95 ea.
Product Description: 

This program follows the USDA's Dietary Guidelines and introduces the new MyPlate concept, a graphic of the five food groups which helps teens understand the importance of appropriate portion sizes and nutrient rich food choices. Learn strategies for life long health such as eating less, making at least half of the plate fruits and vegetables, cutting down on salt, drinking more water and making exercise a daily habit. The program emphasizes a healthy diet centers around making the most beneficial food choices while avoiding an excess of salt, sugar and fats.

Review source: 
School Library Journal (May 2012)