100 Conditioning Drills for Field Hockey

113151
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100 Conditioning Drills for Field Hockey
DVD
Public Performance
Rights
2010 | 111 min.
Order #: 
113151
Vendor order no.: 
FHD03439
Supplier: 
Championship Productions
$39.99 ea.
Product Description: 

This effective and efficient year round program contains complete workouts for three parts of the year: preseason, in season and off season. Each program features dynamic flexibility warm ups and drills to increase your athletes' linear speed, agility, power, quickness, core and balance. The preseason and off season programs also include anaerobic conditioning.