Discover Tai Chi for Balance & Mobility

110390
0
Discover Tai Chi for Balance & Mobility
DVD
Home Use
Only
Not Rated
2010 | 35 min.
Order #: 
110390
Vendor order no.: 
874482001226
Supplier: 
BayView Entertainment LLC
$14.99 ea.
Product Description: 

Discover improved balance, strength, flexibility, and mobility at any age with gentle therapeutic Tai Chi inspired exercise. Guiding you through a continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise this dvd delivers easy to follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged.

Review source: 
Video Librarian (March 2011)