Serving Libraries’ and Schools’ Audio Visual Needs
Category: WATER WORKOUTS
 | DVD | Home Use Only | Not Rated | 2000 | 55 min. Order #: 81787 | Vendor #: aa-1 The water is the perfect environment for learning and perfecting martial arts and self defense moves.
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 | DVD | Home Use Only | Not Rated | 1997 | 51 min. Order #: 81789 | Vendor #: esp-1 A great workout with innovative, effective new ways to use the noodle. Different from the Noodle Workout, the "E" is for endurance, the "S" for...
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 | DVD | Home Use Only | Not Rated | 1997 | 55 min. Order #: 81788 | Vendor #: ss-1 The perfect combination of gentle, yet effective aerobic exercises, muscle toning, strengthening, stretching, and posture improving exercises make...
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 | DVD | Home Use Only | Not Rated | 2004 | 60 min. Order #: 81301 | Vendor #: strp-1 A non-stop, incredibly challenging program designed for athletes or those demanding a very high intensity program.
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 | DVD | Home Use Only | Not Rated | 2010 | 60 min. Order #: 108122 | Vendor #: 108122 The Water Horse is a simple, yet extremely comfortable and versatile flotation aid that opens the door to new and innovative exercises.
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 | DVD | Home Use Only | Not Rated | 1995 | 52 min. Order #: 81302 | Vendor #: ww1-1 A comprehensive, total body workout that features both above and below water photography so every move is clearly visible. Begin with upper body...
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 | DVD | Home Use Only | Not Rated | 1997 | 40 min. Order #: 81303 | Vendor #: wwII-1 TThis is the second in the series of workouts designed to provide an awesome aerobic workout, created specifically for maximum fat burning.
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